And you know, you're getting that with yoga anytime you walk onto your mat.Ĭompletely. Physical exercise is really supposed to be about the mind. If there's days that that's what you're looking for and if there's days that you're really looking to kind of flow steadily and pace yourself differently, that's available, too. And I've done classes in a hot yoga studio where I'm like, I might rather have the last six miles of a marathon than this. Listen, a yoga class could be as hard as any workout you've ever done. When I suggest yoga, I talk about yoga, they're on the way to the gym or doing whatever their form of exercise is. I mean, I have that conversation all the time with lawyers. And in fact, any way that allows someone to access it will give them an opportunity to learn more about it.Īnd more about themselves. And we were talking about access earlier. I mean, it's all the right way as far as I'm concerned. And there's no wrong way into the yoga studio. So the timing was ironically real good, but you know, I found my way into the yoga room that way.
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It was around the time that I was really starting to give thought to figuring out how to litigate from a deeper place as well. You know, I'll go to this hot yoga class. I got to yoga when I was training for a marathon and I had run a few before and for the first time was feeling really sore in the hips and the knees and found my way into yoga like a lot of people do thinking, Oh, this will be for flexibility. I got to yoga like through the back door of yoga. So this podcast is really about helping people find ways to bring yoga philosophy into everyday living. Let's kick that imposter syndrome to the side, for sure. So thanks for that nice introduction and thanks for having me. You're kicking my imposter syndrome in there when I hear some people talk about me. He's a coach and mental health expert and just an incredible person. And we're going to hear a little bit about something really significant, which is that in May, 2018 Bob secured the largest malicious prosecution, civil rights verdict in Pennsylvania history when a jury awarded his client, Khanefah Boozer, $10 million. He's tried over 50 criminal and civil jury trials in his 25 year career. I'm here today with Bob Levant, who is an extraordinary lawyer, straight from Philadelphia. Welcome to Yoga Philosophy for Everyday Living. Note: Please excuse any errors in the transcription. Upon returning, Bob established The Shining Light of Ethiopia which is a 501 (c)(3) charity focused on raising money to educate the children of Dongora Morocho, Ethiopia which is the birthplace of his son, Mabret.
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They chronicled their daily experiences on a travel blog. In 20, Bob fulfilled a dream as he traveled through Africa with his family.
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Bob embodies this discipline through a daily yoga practice as well as being a certified yoga instructor. He understands the psychological challenges faced by lawyers cannot be overcome without a daily physical routine. His commitment is illustrated by the fact that he will soon complete his master’s degree in mental health counseling. He is dedicated to mastering the inner game of advocacy.īob has devoted himself to a journey of self-awareness in an effort to dialogue with advocates about what holds us back and how to unleash our greatest potential.
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Bob’s willingness, over the course of his career, to finally acknowledge and confront the struggle, self-doubt and deep vulnerability that accompany trial work differentiate him from many fellow warriors. Bob has developed a unique set of skills as well as the insight and resilience to help clients and other advocates in any situation they face.Īs a battle-tested litigator, Bob has the scars and hard-won wisdom to show for it. Having navigated his clients through some of the most politically charged and legally complex cases and crises any lawyer will ever face, makes him a sought-after counselor, lawyer and problem-solver. In May 2018, Bob secured the largest malicious prosecution civil rights verdict in Pennsylvania history when a jury awarded his client, Khanefah Boozer, $10 million.īob has litigated thousands of cases, cross examined thousands of witnesses, and appeared in countless cases in the bare-knuckles courts of Philadelphia and throughout Pennsylvania. His cases of note include successfully representing clients in capital murder cases and other high-profile criminal and civil matters. Bob embodies the term “Philadelphia Lawyer.” Honored by his peers numerous times as a Super Lawyer, Bob has tried over 50 criminal and civil jury trials in his 25 year career.